Menopause Care
Supportive and expert guidance to help women manage menopausal symptoms and maintain overall wellness.
Menopause is a natural transition, but the symptoms can affect physical, emotional and hormonal balance. With the right care, this stage can be managed smoothly and comfortably.
Understanding Menopause
Menopause marks the end of menstrual cycles and usually occurs between the ages of 45 and 55. Hormonal changes can impact sleep, mood, energy levels and reproductive health. Early support helps women stay healthy and confident during this phase.
Our Approach to Menopause Management
Detailed Health Assessment
A complete review of symptoms, menstrual history, hormone levels and overall health to understand your needs.
Personalised Treatment Plans
Care is tailored to your body’s changes, lifestyle and comfort level.
Hormone Therapy (If Suitable)
Helps reduce hot flashes, vaginal dryness and mood-related symptoms. Recommended only after careful evaluation.
Non-Hormonal Treatments
Options for women who prefer or require alternatives to hormone therapy, including medications, supplements and supportive therapies.
Lifestyle & Nutrition Guidance
Practical advice on diet, exercise, sleep and stress management to help maintain balance and energy.
Vaginal Health Support
Treatment for dryness, discomfort during intercourse, recurrent infections and low libido through safe and effective options.
Bone Health Monitoring
Since menopause increases the risk of osteoporosis, guidance includes calcium, vitamin D, lifestyle changes and screening when needed.
Emotional & Mental Wellbeing
Mood & Stress Support
Care for mood swings, anxiety or emotional changes related to hormone fluctuations.
Counselling for Life Transitions
Space to openly discuss concerns, fears or changes during the menopausal journey.
Common Symptoms of Menopause
• Hot flashes and night sweats
• Mood swings or irritability
• Sleep disturbances
• Vaginal dryness
• Reduced libido
• Weight changes
• Joint pain
• Hair thinning or skin dryness
• Irregular or skipped periods (perimenopause stage)
Symptoms vary from woman to woman, and treatment is personalised accordingly.
Why Choose Our Menopause Care
Compassionate, Comfortable Consultations
A safe space to talk about symptoms without hesitation or embarrassment.
Holistic, Long-Term Support
Care focuses on physical, emotional and hormonal well-being.
Evidence-Based Treatment Options
Every recommendation is rooted in medical science, not trends.
Tailored to You
No generic advice — each plan fits your health, lifestyle and expectations.
Navigate menopause with confidence and clarity.
Schedule your consultation with Dr. Shilpa Sood today.